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An extension lecture was organized at Government P.G College for women Sector 14 Panchkula by the Zoology department and Women Cell of the college on the occasion of ‘National Auyurda Day’
Posted on 20/10/2022
An extension lecture was organized at Government P.G College for women Sector 14 Panchkula by the Zoology department and Women Cell of the college on the occasion of ‘National Auyurda Day’. The theme of the lecture was ‘Har Din Har Ghar Ayurveda. The resource persons were Dr. Anju MD Homeopathy Govt. Hospital sector- 6 Panchkula and Dr. Shruti AMO, AYUSH Panchkula. Dr. Shruti explained in her lecture about the ways to increase immunity by using simple herbs every day. She also elucidated the impact of lifestyle and role of diet on health. Dr Anju discussed about the benefits of ayurveda, significance of simple yoga and meditation.
The principal of the college, Dr. Sangeeta Mehtani said in her address that a healthy mind resides in a healthy body. Therefore, it is very important to incorporate good habits, lifestyle and food habits in student life.
Meenakshi Syal, school coordinator, said extension lectures on health make the students aware about different facets of leading healthy lifestyle.
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